Group Classes

Our Pilates group classes are perfect for anyone looking for community and fun while getting a great Pilates fitness workout in Singapore. Consisting of stretching and strengthening exercises, these classes focus on toning muscles while specifically focusing on the core.

Unlike other forms of exercise, Pilates focuses on quality over quantity. Instead of multiple repetitions for each move, Pilates creates precision for each and every moment through breath control and core engagement. Our instructors will lead you through exhaling fully with every inhale to regularly provide oxygen to your muscles. Conscious and deliberate movement is vital to yield the maximum results for each movement. This also ensures that you do not injure or cause imbalanced muscular weakness while stretching or strengthening exercises. These Singapore-based Pilates fitness workouts will help you achieve the results you are looking for in a faster amount of time compared to other exercises.

What is offered in Group Classes?

Group classes at Wunderbody are conducted on reformer machines along with the usage of various props in our Singapore studio. Stretching and strengthening muscles are the main focus in these classes while concentrating on ensuring the right posture is held. The most important aspect of Pilates is core engagement which we focus on through the trainer’s instruction and with our reformer machines.

How many people are in a group class?

At Wunderbody in Singapore, our pilates fitness workout classes have a 8:1. Invite your friend or your family member to our next group class - we’d be happy to have them join.

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